Let’s Talk About Menopause

Written by Teresa Isabel Dias If all women go through menopause, why are most unprepared for it? The short answer is, because menopause is still taboo and no one talks about it. I’m going to share my personal journey with you, in hopes that it will shed some light on what…

Read More

Strategies to Help You Find Happiness

Written by Mieka Forte When we think about strategies for success often that plan doesn’t include a section with goals for prioritizing happiness. Happiness may be a small part of the conversation, or even a slight after thought. However, too often it’s left aside or put on the back burner.

Read More

How My Blended Family Inspired My Business Idea

Written by Jody Swain When our family became blended in January 2012, my husband Ted brought 2 boys (12 and 9 at the time) into our new family, and I brought a daughter (4 at the time). As you can imagine, setting expectations for various ages and doing so as a…

Read More

Quick Tips to Boost Your Mood

Do you jump out of bed every morning, eager to take on whatever challenges today has in store for you? Or do you stagger around like a zombie until your third coffee? If you are chronically exhausted and lacking in motivation and energy, here are a few tips that may…

Read More

5 Personal Blogging Tips to Engage Readers

Your personal blog can be a valuable tool in engaging fans and readers, but it takes time to develop and maintain… If you’re using a blog as a marketing strategy to gain followers, you want to make sure that you are using it effectively. Here are some tips that will help you…

Read More

3 Quick Ways to Tackle Work-Life Overwhelm 

Written by the experts at Solisco Printing Inc. How’s your work-life balance these days? If you just did a massive eye-roll, chances are your work and personal life are blurring like never before. The 9-to-5 feels like a distant memory. The technology designed to empower us…

Read More

Personal Image Tips to Age Gracefully

Aging gracefully is something all women aspire to, in order to both look and feel their best as the years pass by. If you’re looking to evolve your look or lean into a new style, here are some things to consider when it comes to your personal image:…

Read More

Three Important Test Taking Tips For Kids

Written by Cathy Thompson, Founder of Beyond the Classroom In-Home Tutoring My daughter was recently nervous about an upcoming test at school. She’d been studying for this test for days, but she couldn’t seem to shake the anxiety even though she was prepared. The tension began to rise, and I suggested she take…

Read More

How To Practice Mindfulness Every Day

Written by Sarah Good   What is mindfulness anyway? And how can it be used in our lives these days? The simplest way for me to understand it, is that mindfulness has three parts: Intention: set an intention for what you want to…

Read More