– V2.8 –
Moving Beyond Will Power
featuring Elite+ RevolutionHER Member Mieka Forte
Video Duration: 25 minutes
Additional Module Resources: additional article + helpful resources
RevolutionHER Mastery Module V2.9 features Elite+ RevolutionHER member Mieka Forte teaching on the science of willpower and the fact that, in order to get tasks done and to reach goals, surviving on willpower alone is a recipe for failure. Empirical evidence teaches us that willpower is on short supply; depending on what you may have lined up in your day, if a few of those tasks require harnessing the will, then you will find that any other task that may need further willpower is set up to fail because the tank is empty. Access to this Mastery Module is granted strictly for Elite and Elite+ Mompreneur members – enjoy!
— LET’S GET STARTED —
(a) Watch Mieka’s “Moving Beyond Will Power” video (below).
(b) Review our article “Creating Your Schedule for Success” >>
(c) Download our “Time Map Template” and plan out your days/weeks >>
(d) Read up on these great tips from Elite+ Mompreneur member Suzanne Forster on “Healthy Eating for a Stress-Free Life” >>
(e) Head to your local library or book store and find the recommended reads that Mieka highlights:
- 7 Habits of Highly Effective People by Stephen Covey
- Grit: The Power of Passion & Perseverance by Angela Duckworth
- Mindset: The New Psychology of Success by Carol Dweck
Elite+ RevolutionHER member Mieka Forte is the author of the book The Many Sides of Happy. She specializes in Strength-Based Mental Health approaches and Happiness. She is a speaker, workshop facilitator and coach. Mieka is also married, has two boys and adorable fur babies.