Her Life Blog

Buying Custom Gifts from Local Makers

Written by Nikky Starrett Unique custom gifts can be a wonderful way to integrate branded or personalized goods into your everyday marketing routine, and it showcases your values and personality while supporting local small businesses. The tips below will help you hire the right maker in a way that makes…

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Boost Yourself This Fall & Get Ahead for Winter

Fall tends to be the unofficial beginning of a new year for many women, with a hyper-focus on GSD’ing (“Getting S#!% Done”). Now is a great time to revisit goals you may have set earlier in the year, and set new intentions for how you want to close out 2022.…

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Feeling Overwhelmed? 3 Red Flags to Be Aware Of

Women are notorious for putting everyone else’s needs before their own; however, it can become a problem if your own needs are never being met. Putting your heart and soul into everything you do is admirable, but you can’t give so much that it hurts. Here are some red flags to watch…

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melatonin

Melatonin Benefits: Career-Minded Shouldn’t Mean Sleepless Nights

Working hard is something to be proud of, but it doesn’t require you to compromise sleep. The body needs sleep to be able to work effectively and that’s something many busy career women need assistance with. At RevolutionHer™, we aim to support women through every transition in their career, which…

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2022 RevolutionHer Award Winners

Announcing Our Winners for The 2022 RevolutionHer™ Awards

The 10th annual RevolutionHER™ Awards were announced from over 1,500 nominees, five winners were named in various award categories. TORONTO, ON, CANADA, September 27, 2022 /EINPresswire.com/ — The five winners of the 2022 RevolutionHER™ Awards were announced this past weekend, at the Fairmont Royal York in Toronto, ON. The RevolutionHER™ Awards…

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Learning How to Unwind

We all need to take a break every now and then, and weekends can often be the perfect time to slow down and be more mindful about creating relaxing moments to enjoy days that are less structured and busy. Here are some ways to give yourself time to truly unwind.…

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Need to Drink More Water? Try This Challenge…

Written by Grace Moores I’ve been on a bit of a health kick lately, trying to eat better and move more. There is one area that I noticed I needed to improve on however; drinking enough water. So, I challenged myself to drink two extra glasses of water every day, and…

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Easy Ways to Detox Naturally

When we hear the word ‘detox’ we almost always think of the latest fad diet, cleansing juices, and having to starve our bodies in order to ‘get back to health’. The truth is, our bodies are well-equipped to detoxify naturally, but some of our daily habits hinder the process from…

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busy homelife

3 Quick Tips to Improve Your Busy Homelife

Written by Elaine Tan Comeau Are you looking for quick tips to improve your busy family’s home? You can use these easy strategies right away to get your family to communicate better, and have a cleaner, more organized home. 1.  “The Busy Board”If your family is so busy that it feels…

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Top Stress-Busting Superfoods to Try

Superfoods are healthy natural foods with a higher than normal amount of nutrients, such as vitamins and minerals. When you have ample nutrients to fuel your body, they become a natural defence for stress, powering you with stamina and vitality. Here are some superfoods that are great for reducing stress.…

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health benefits cucumbers

5 Health Benefits of Cucumbers

The humble cucumber may not be one of the hot “superfood” options you see on many health lists, but wow do they ever pack a punch! Cucumbers are low in calories, fat, cholesterol, and sodium. They have been a source of food and medicinal aids since ancient times, and in…

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positive mindset for women

The Power of a Positive Mindset

Written by Donna Pinsonneault There are many books written on the act of focusing on a positive mindset. On some level it may seem hokey that so many people can write all these books about such a simple concept. And yet, it is so easy to fall into the negative…

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succulents

Spotlight On Succulents

Succulents are fairly low-maintenance plants that generally require very little attention due to the fact that they store water in their leaves. If you’ve ever heard that someone has ‘killed’ their succulents, chances are it was not through neglect, but rather by giving them too much attention. Succulents can add just…

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lifestyle tips for women

3 Daily Lifestyle Tips to Implement

If you’re like most people, you likely struggle from high levels of stress. Just about everyone has some type of stress in their life, like money, work, relationships, and just daily life. This isn’t what is damaging to your health, but it is important to be award of the high, overwhelming levels…

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online meeting tips

Home Office Essentials for Online Video Meetings

Working from home certainly has its ups and downs. We’ve all been there: the one day where you decide you’re going to work in your comfy clothes and save showering until the afternoon, only to receive a message from your client or boss, asking you to hop online for a…

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woman sleeping - better sleep tips

10 Ways to Become a Better Sleeper

Sleep is crucial to our overall well-being, but many of us have terrible habits that cause both short-term and long-term negative side effects. It’s important to make sure that your sleep habits are considered to be just as important as your other lifestyle choices, such as healthy eating and getting…

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aging gracefully

3 Tips to Help Your Personal Image Age Gracefully

Aging gracefully is something many women aspire to, in order to both look and feel their best as the years pass by, while staying true to themselves along the way. If you’re looking to evolve your look or lean into a new style, here are some things to consider when…

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5 Meal Prep Tips to Save Time in the Kitchen

We’ve all heard that meal prep is a busy person’s superpower, but let’s face it – it’s sometimes easier said than done, and no one wants to spend hours in the kitchen when they could be outside enjoying the nice weather and sunshine. Here are 5 simple and quick food…

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salad boosters

5 Easy & Delicious Summer Salad Boosters

Summer is here, which means out with the hot meals and in with the cold! Your taste buds will be craving fresh foods when the heat hits, and a hearty salad can be the perfect fit. Salads are labeled as one of the healthiest meals, and rightfully so – there…

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BBQ baking cinnamon rolls

BBQ Baking + Cinnamon Roll Recipe

Written by Jo Notkin People tend to bake in cooler weather, but the BBQ is really just an outdoor oven when it’s set up in the right way. Why not look at fusing two fave things together instead – baking and being outside in the summer! There are lots of summery…

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backyard staycation

Creating a Backyard Staycation

Who says you need to travel to far off places in order to have a good time and enjoy your summer? Your backyard can become the oasis you need, and can make for a perfect staycation opportunity. Here are a few ways to make the most of what you have…

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4 Things to Know About Collagen

Collagen is a well-known benefit to keeping your skin healthy and glowing – but what exactly is it, where does it come from, and how can you use it? We’ve rounded up 4 key elements you need to know for this popular beauty trend: Collagen & It’s Role Collagen is…

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Tips for Mindful Eating

Food has the potential to enhance lives and improve health, but there are also many factors that impact healthy eating – including how we eat. Being mindful is a way to slow down your habits and really pay attention to what you’re putting into your body. Here are 5 tips…

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Why We Need to Keep Learning

The only constant in life is the fact that our world continues to shift and change. In order to keep up and evolve with change, it’s important to keep an open mind and embrace learning whenever possible. Being committed to attending events helps to push that growth and evolution, and…

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Outdoor Walking Meditation

As the warmer weather settles in, many of us feel a strong yearning to be outdoors as much as possible.  A walking meditation is one way that you can enjoy being outdoors and reflecting, which requires minimal space. Here are 3 easy steps to take in order to get started.…

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woman-boost-mood

Quick Tips to Improve Your Mood

Do you jump out of bed every morning, eager to take on whatever challenges today has in store for you? Or do you stagger around like a zombie until your third coffee? If you are chronically exhausted and lacking in motivation and energy, here are a few tips that may…

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aromatherapy

Aromatherapy Uses & Tips

Aromatherapy has seen mainstream attention in the last ten years or so, but has been around for centuries. While you can purchase oils pretty much anywhere, there is currently no regulation in the essential oil industry, making it hard to know which oils are 100% pure.  Choosing the highest quality…

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