Her Life Blog

It’s Time to Find Your Inner Circle

Here’s to you for surviving the first round of back to school and back to work routines! It’s been a whirlwind of online learning, summer chaos, and all kinds of ups and downs this year so far… that is at least one thing we can all agree on. The COVID-19…

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Getting Ready for Fall With New Routines

The fall season is usually an exciting – albeit busy – time. Returning to school at any age means new routines and schedules for students and parents alike. Every industry sees a boost in productivity and sales, as society shifts from summer’s slower pace to a fresh new start and…

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back to school

4 Tips to Get Organized for Back to School

Let’s be honest, when the end of August closes in and preparations begin for back-to-school, it can be a pretty stressful time. Then that first week of BTS hits and full chaos ensues! Here are 4 ways you can feel more organized and less stressed for this busy time of…

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Discover & Seize New Opportunities

Are you stuck in a rut, feeling like you haven’t quite reached your potential? Perhaps you haven’t been in the right place at the right time; or it could be that you haven’t noticed opportunities when they’ve come your way. Success isn’t just about being lucky; here are some tips…

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Essential Oils & Aromatherapy Tips

Aromatherapy has seen mainstream attention in the last ten years or so, but has been around for centuries. While you can purchase oils pretty much anywhere, there is currently no regulation in the essential oil industry, making it hard to know which oils are 100% pure.  Choosing the highest quality…

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watering garden

How To Water Your Garden Effectively

Watering your garden doesn’t have to be a chore that you rush through. In fact, it can end up being one of your favorite things to do in the garden, as it helps you to slow down. Here are some tips to enjoy the process: Watering the garden allows you…

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5 Ways to Conquer Insomnia

You’re finally done for the day and your head hits the pillow and… nothing. Sleep eludes you, but it doesn’t make sense – you’re so tired! An hour passes and you are still up, tossing and turning. It is the absolute worst! Here are some tips that will help you…

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Enjoying The Rest of Your Summer

We asked members in our RevolutionHer™ Facebook Group what their plans were for the summer… we could all use some extra inspiration to make the most of the limited summer months! Here are a few tips to keep you going as we approach August and make the most of what’s…

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Spotlight On Succulents

Succulents are fairly low-maintenance plants that generally require very little attention due to the fact that they store water in their leaves. If you’ve ever heard that someone has ‘killed’ their succulents, chances are it was not through neglect, but rather by giving them too much attention. Succulents can add just…

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mental health and art

The Mental Health Benefits of Art

Written by Carmen Darley Would it surprise you to learn that the pandemic has seriously elevated the number and scale of mental health challenges worldwide? Probably not. Even if you haven’t struggled with your own mental health over the past year, statistics from the Centre for Disease Control suggest it’s…

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Dessert Nachos

Recipe: Dessert Nachos

Adapted recipe and photography from Eating Well

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natural cleaning alternatives

Natural Cleaning Alternatives For Your Home

There are a number of chemicals that are found in most household cleaning products which pose health risks. These health risks are especially dangerous for women in particular. Here are three common chemicals you want to steer clear of, as well as natural alternatives you can use instead. LAUNDRY: Avoid…

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gardening tips

5 Ways to Be a Better Gardener

Written by Grace Moores Gardening can be very therapeutic; it certainly is for me, it is my escape. I discovered an interest in gardening about 10 years ago when we moved into our current house. It took me a long time to progress out of the beginner stage because I…

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pillars of self-care

The Pillars of Self-Care

Written by Jennifer Hunt When is the last time you practiced self-care?  With these trying times it is harder now more than ever for people to take the time to care for themselves. We have jobs, families and other responsibilities and stressors that we put before ourselves. Often we feel…

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backyard staycation

Creating a Backyard Staycation

Who says you need to travel to far off places in order to have a good time and enjoy your summer? Your backyard can become the oasis you need, and can make for a perfect staycation opportunity. Here are a few ways to make the most of what you have…

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oat milk tips

Easy Tips to Make Homemade Oat Milk

Ready to ditch store-bought and start making your own homemade plant-based milks? Plant-based milks are seeing a surge in popularity these last few years, touting a better carbon footprint for the planet, and a wide range of health benefits. There is now a wide selection of plant-based milks which you…

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summer mood boosters

Quick Tips to Improve Your Mood

Do you jump out of bed every morning, eager to take on whatever challenges today has in store for you? Or do you stagger around like a zombie until your third coffee? If you are chronically exhausted and lacking in motivation and energy, here are a few tips that may…

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summer salad

5 Easy & Delicious Summer Salad Boosters

Summer is almost here, which means out with the hot meals and in with the cold! Your taste buds will be craving fresh foods when the heat hits, and a hearty salad can be the perfect fit. Salads are labeled as one of the healthiest meals, and rightfully so –…

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Simple Breathing Exercises to Try

Keeping our own well being at the forefront is crucial these days, and while we can all get busy, it’s important to find small ways to take a moment, pause, and reset with some deep breaths. Here are 2 easy ways to implement some deep breathing exercises into your daily…

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BBQ baking cinnamon rolls

BBQ Baking + Cinnamon Roll Recipe

Written by Jo Notkin People tend to bake a lot in cooler weather, but the BBQ is really just an outdoor oven when it’s set up in the right way. I wanted to create something that would allow me to fuse two of my favourite things together – baking and being…

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woman holding piggy bank income streams

Wealth Mindset: Ideas for Creating New Streams of Income

There is a stat floating around the internet stating that the average millionaire has 7 streams of income. If you’re not a millionaire yet, this likely begs the questions, what is considered a stream of income, and how many do you have? When researching income streams, you will discover that…

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things to know about avocados

7 Things to Know About Avocados

Although most of the calories in an avocado come from fat, it’s a healthy, beneficial fat that helps to keep you full and satiated. Fat is essential for every single cell in the body. Consuming healthy fats helps slow the breakdown of carbohydrates, which aids in maintaining blood sugar levels. Here…

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random acts of kindness

How to Show Random Acts of Kindness

We all like surprises, and kind gestures or random acts of kindness can make all the difference in whether you or someone you know has a ‘good’ day or a ‘bad’ day. It could be an unexpected gift, or even a treat in your bag at the drive-thru window;  a surprise…

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Getting Outdoors & In Tune With Your Inner Self

Written by Sarah Good As the warmer weather settles in, many of us feel a strong yearning to be outdoors as much as possible. At the same time, many of us are still practicing physical distancing and may have limited access to outdoor space where we can stay away from…

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Natural Sun Protection Tips

Let’s talk sunscreen: we often think that we are doing the right thing by coating ourselves and our children with sunscreen, when in fact, we may be causing more harm than good. One of the main chemicals found in sunscreen to block the Ultraviolet B-light is octyl methoxycinnamate or OMC.…

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Eliminating Stress with a Healthy Diet

Written by Suzanne Forster If you’re like most people, you likely struggle from high levels of stress. Just about everyone has some type of stress in their life, like money, work, relationships, and just daily life. This isn’t what is damaging to your health, but it is important to be award of…

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Spring Fashion tips

Spring Fashion Tips

Once the sun starts peeking its head out and we feel like we’ve seen the last of winter’s cold and snow, it’s time to break out the jean jackets and sunglasses for some fun and bright spring fashion. Here are a few ways you can instantly boost your look this…

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