BBQ Baking + Cinnamon Roll Recipe

BBQ baking cinnamon rolls

Written by Jo Notkin People tend to bake a lot in cooler weather, but the BBQ is really just an outdoor oven when it’s set up in the right way. I wanted to create something that would allow me to fuse two of my favourite things together – baking and being outside in the summer. There…

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Wealth Mindset: Ideas for Creating New Streams of Income

woman holding piggy bank income streams

There is a stat floating around the internet stating that the average millionaire has 7 streams of income. If you’re not a millionaire yet, this likely begs the questions, what is considered a stream of income, and how many do you have? When researching income streams, you will discover that there are active streams and…

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7 Things to Know About Avocados

things to know about avocados

Although most of the calories in an avocado come from fat, it’s a healthy, beneficial fat that helps to keep you full and satiated. Fat is essential for every single cell in the body. Consuming healthy fats helps slow the breakdown of carbohydrates, which aids in maintaining blood sugar levels. Here are some important things you…

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How to Show Random Acts of Kindness

random acts of kindness

We all like surprises, and kind gestures or random acts of kindness can make all the difference in whether you or someone you know has a ‘good’ day or a ‘bad’ day. It could be an unexpected gift, or even a treat in your bag at the drive-thru window;  a surprise just makes you feel better.…

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Getting Outdoors & In Tune With Your Inner Self

Written by Sarah Good As the warmer weather settles in, many of us feel a strong yearning to be outdoors as much as possible. At the same time, many of us are still practicing physical distancing and may have limited access to outdoor space where we can stay away from others. A walking meditation is…

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Natural Sun Protection Tips

Let’s talk sunscreen: we often think that we are doing the right thing by coating ourselves and our children with sunscreen, when in fact, we may be causing more harm than good. One of the main chemicals found in sunscreen to block the Ultraviolet B-light is octyl methoxycinnamate or OMC. Studies are now showing this…

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Eliminating Stress with a Healthy Diet

Written by Suzanne Forster If you’re like most people, you likely struggle from high levels of stress. Just about everyone has some type of stress in their life, like money, work, relationships, and just daily life. This isn’t what is damaging to your health, but it is important to be award of the high, overwhelming levels of…

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Spring Fashion Tips

Spring Fashion tips

Once the sun starts peeking its head out and we feel like we’ve seen the last of winter’s cold and snow, it’s time to break out the jean jackets and sunglasses for some fun and bright spring fashion. Here are a few ways you can instantly boost your look this season: Sunglasses Add instant sophistication…

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6 Items You Can Donate While Spring Cleaning

With spring comes a new beginning; a time to clear out some of the old or broken items in our lives and make way for a new and fresh start. Whether you’re a fan of cleaning or not, there is something to be said about shaking off the cobwebs from winter and initiating an overhaul…

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