Learning How to Unwind

We all need to take a break every now and then, and weekends can often be the perfect time to slow down and be more mindful about creating relaxing moments to enjoy days that are less structured and busy. Here are some ways to give yourself time to truly unwind. Pause Social Media  It’s okay…

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3 Quick Tips to Improve Your Busy Homelife

busy homelife

Written by Elaine Tan Comeau Are you looking for quick tips to improve your busy family’s home? You can use these easy strategies right away to get your family to communicate better, and have a cleaner, more organized home. 1.  “The Busy Board”If your family is so busy that it feels like no one knows where…

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The Power of a Positive Mindset

positive mindset for women

Written by Donna Pinsonneault There are many books written on the act of focusing on a positive mindset. On some level it may seem hokey that so many people can write all these books about such a simple concept. And yet, it is so easy to fall into the negative trap: To blame. To complain.…

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Home Office Essentials for Online Video Meetings

online meeting tips

Working from home certainly has its ups and downs. We’ve all been there: the one day where you decide you’re going to work in your comfy clothes and save showering until the afternoon, only to receive a message from your client or boss, asking you to hop online for a “quick video chat”. When you’re…

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Why We Need to Keep Learning

The only constant in life is the fact that our world continues to shift and change. In order to keep up and evolve with change, it’s important to keep an open mind and embrace learning whenever possible. Being committed to attending events helps to push that growth and evolution, and now that in-person events are…

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3 Ways to Say Goodbye to Stress

tips for overwhelmed women

How’s your work-life balance these days? If you just did a massive eye-roll, chances are your work and personal life are blurring like never before. The 9-to-5 feels like a distant memory. The technology designed to empower us is making us slaves to our screens. And “always-on” culture has become our default mode. If you’re desperate…

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3 Daily Ways to Refocus Your Mindset

woman focus on mindset

Written by Kimberly Olson There are tons of ways to keep your mindset sharp and get your priorities in order. I’ll teach you three of the tricks that I use daily to maintain my dream life and keep my mind recharged and refreshed. We all struggle with day-to-day insecurities, so let’s find a way to…

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Why Confidence Should Know No Age

Written by Kelly Roach You may have heard the saying “confidence comes with age.” And that rings true for many people today, who have grown up knowing insecurity, second-guessing, and fear of being judged until they’re already halfway through life or even later. The truth of the matter is that if you are going through…

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The Importance of Mentorship

Mentoring allows a person with a lot of knowledge and experience to connect with someone who hasn’t gained the same knowledge or experience, ultimately providing a pathway for learning and guidance. Mentoring can be focused on providing support for careers, lifestyle, entrepreneurship – the opportunities are endless! Having a mentor can be crucial for continued…

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