Melatonin Benefits: Career-Minded Shouldn’t Mean Sleepless Nights

melatonin

Working hard is something to be proud of, but it doesn’t require you to compromise sleep. The body needs sleep to be able to work effectively and that’s something many busy career women need assistance with. At RevolutionHer™, we aim to support women through every transition in their career, which is why we’ve added Nature’s…

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Announcing Our Winners for The 2022 RevolutionHer™ Awards

2022 RevolutionHer Award Winners

The 10th annual RevolutionHER™ Awards were announced from over 1,500 nominees, five winners were named in various award categories. TORONTO, ON, CANADA, September 27, 2022 /EINPresswire.com/ — The five winners of the 2022 RevolutionHER™ Awards were announced this past weekend, at the Fairmont Royal York in Toronto, ON. The RevolutionHER™ Awards recognize the talent and determination…

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Learning How to Unwind

We all need to take a break every now and then, and weekends can often be the perfect time to slow down and be more mindful about creating relaxing moments to enjoy days that are less structured and busy. Here are some ways to give yourself time to truly unwind. Pause Social Media  It’s okay…

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Optimizing Cash Flow When Inventory & Receivables Tie It Up

Written by the experts at American Express When inventory management ties up your cash and adds warehousing costs, credit moves can free up cash flow. Here are some ways every entrepreneur can optimize cash flow: PLAN FOR SEASONAL PEAKS Your business has higher demands at specific times of the year. To be ready to sell…

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Need to Drink More Water? Try This Challenge…

Written by Grace Moores I’ve been on a bit of a health kick lately, trying to eat better and move more. There is one area that I noticed I needed to improve on however; drinking enough water. So, I challenged myself to drink two extra glasses of water every day, and the extra glasses couldn’t be…

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Easy Ways to Detox Naturally

When we hear the word ‘detox’ we almost always think of the latest fad diet, cleansing juices, and having to starve our bodies in order to ‘get back to health’. The truth is, our bodies are well-equipped to detoxify naturally, but some of our daily habits hinder the process from being done fully and successfully.…

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3 Quick Tips to Improve Your Busy Homelife

busy homelife

Written by Elaine Tan Comeau Are you looking for quick tips to improve your busy family’s home? You can use these easy strategies right away to get your family to communicate better, and have a cleaner, more organized home. 1.  “The Busy Board”If your family is so busy that it feels like no one knows where…

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Top Stress-Busting Superfoods to Try

Superfoods are healthy natural foods with a higher than normal amount of nutrients, such as vitamins and minerals. When you have ample nutrients to fuel your body, they become a natural defence for stress, powering you with stamina and vitality. Here are some superfoods that are great for reducing stress. Dark Chocolate This one goes…

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5 Health Benefits of Cucumbers

health benefits cucumbers

The humble cucumber may not be one of the hot “superfood” options you see on many health lists, but wow do they ever pack a punch! Cucumbers are low in calories, fat, cholesterol, and sodium. They have been a source of food and medicinal aids since ancient times, and in the hot summer months they…

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