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Written by Donna Yakibchuk & Ina Backbier Have you ever told yourself you’ll focus on prioritizing your needs “when you have time”? It just may end up that prioritizing your needs will only feel ‘acceptable’ when you’ve finally had a breakdown and it’s the only option left. We need to stop thinking of self-care as…Read More
The holidays are well upon us, but the big question is – are you ready for them? Most of us will be spending mid-December just scrambling to get it all done, but there are ways you can organize your time and help save yourself some stress in the long run. Use this work-back schedule to…Read More
Written by Amy Ballinger The pandemic may continue to change what many families are putting under the Christmas tree this year; but that doesn’t have to be a bad thing. Many studies have shown the long-term negative impacts of children getting too many gifts for Christmas, and the older we get, the more it seems…Read More