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When we hear the word ‘detox’ we almost always think of the latest fad diet, cleansing juices, and having to starve our bodies in order to ‘get back to health’. The truth is, our bodies are well-equipped to detoxify naturally, but some of our daily habits hinder the process from being done fully and successfully.…Read More
Do you often feel like you have bitten off more than you can chew? Do you find yourself rushing from task to task with barely enough time in between to eat or shower? If you are like many women, you may have a tendency to over-commit yourself. People overextend themselves for various reasons; perhaps you…Read More
Written by Elaine Kapogines Service providers tend to rely heavily on referrals and word-of-mouth marketing. While these are a great starting point for building your business, it’s going to take more than that to grow your business. Ultimately, the goal of creating a marketing plan is that you’ll get to have more control of your…Read More