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6 Reasons Why Adults Should Colour
Written by Sophia ‘SoJay” Jackson Yes, adults colour. If you’re reading this and thinking, “Of course adults should colour”, this will be further validation for you. If you think that colouring is only for kids – this is especially for you! Colouring is Art TherapyMany of us have heard or read that art therapy has…
Read MoreItems You Can Donate While Spring Cleaning
With spring comes a new beginning; a time to clear out some of the old or broken items in our lives and make way for a new and fresh start. Whether you’re a fan of cleaning or not, there is something to be said about shaking off the cobwebs from winter and initiating an overhaul…
Read MoreManaging Stress: Tips for HR Professionals
Written by Serena Pawluk If being a “people” person is part of who you are, it’s likely also the main reason why most of us in the HR profession make the decision to get into human resources – we love people! We love to see people grow, thrive, and be at their best. What many…
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